It also makes it clear that nutrition is just as important as exercise and willpower for an athlete. There were lots of scenes in Kengan Asura about the characters eating properly to increase muscle mass and reduce body fat.
@noyoushutthefuckupdad the worst thing about eating for muscle mass is all the wet farting from protein shakes
@moonman I read Schwarzenegger's most recent autobiography and he said that a lot of muscle guys would work themselves too hard and puke or shit themselves right there in the gym.
@noyoushutthefuckupdad you haven't pushed your boundaries if you've never shit or pissed yourself exercising.
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@moonman @noyoushutthefuckupdad Exercising? Heck you can get that achievement just sitting down 🧓

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