Maybe I should lift early more often. 🤔
@Antiquixotic That's really interesting. I never thought about it, but did notice I am extremely sensitive to time of day, and it has got worse as I've got older. Around 230pm I might as well just go to sleep.
@Antiquixotic If you look at any cycling forums people talk about this quite a lot, especially the inability to do mornings. Some people just cannot train early in the day.
@Antiquixotic Do you like it? I used to do a bit of strength training but immunotherapy beat the shit out of my ability to do it, but I could still do cardio if I was properly rested. I need to get back to it.
@Antiquixotic I have to do *something*, pandemic habits and remission have left me feeling like a bag of shit. I've always had an issue of getting frustrated at the memory of what I could do, when everything is measured.
@Antiquixotic It's very easy to let your chin drop when something serious happens to you, but for sure little nudges like this help, basically lettimg me know I'm talking bollocks
@Antiquixotic 90 mins on the bike so far this week. I have lost a lot of wattage but it feels good to get back. Not been in office this week but will alternate with work gym next week. Thanks for the encouragement.
