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I've just eaten a load of chocolate coated coffee beans and now I want to go on the bike and and do VO2 Max until I explode
Probably a bit longer in peak than Is ideal but that's a matter of conditioning.
I've just eaten a load of chocolate coated coffee beans and now I want to go on the bike and and do VO2 Max until I explode
Probably a bit longer in peak than Is ideal but that's a matter of conditioning.
That felt surprisingly good. Beat the lethargy out of me.